Soothing the Emotions After Trauma, Transition, or Loss
Our bodies can hold onto emotional stress, which can lead to fatigue, sleeplessness, chronic pain, and general malaise. In times of major life change or grief, or when working through past trauma, the mind and body are often guarded, anxious, hyper-vigilant, or just plain exhausted. The caring massage and energy work of the SEATTL Method are designed to help you feel comforted, present and supported. The SEATTL Method is a gentle and personalized approach that can help relieve physical pain, improve vitality, and help you regain confidence and calm in your body, mind and surroundings.